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The Blogger

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I am a simple person who lives a complicated life; the irony makes my life interesting. I have a curious mind and I am always ready to be inspired. I like to be more informative and empowering and that's what I really want to bring out from my blog. "Anything and Everything" is the theme of my blog. I will incorporate information and empowerment in any sort of topic.

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Saturday, December 10, 2011

Cancer Prevention Tips

I am a nurse and it is one of my responsibilities to promote health. I got an e-mail from my mom which I think is worth sharing. I think that most of the information here makes sense. The e-mail is about cancer prevention. We all know what cancer is and how devastating having one is. 

Cancer is an abnormal growth and/or proliferation of abnormal cells. It also has
a metastatic characteristic which may affect two or more system of your body. An abnormal cell does not function well enough, and too much of something is also bad. A cancer cell in a liver does not function the same as the normal liver cells. And due to its intense demand to grow and/or proliferate, it tends to take away the nutrition being recieved by the normal liver cells. What happens is that the normal liver cells lose nutrition and become less and lesser effective making the whole liver functionally ineffective.

With all the unsafe technological side-effects, preserved food, fertilizer, and basically the lifestyle modern people live and practice nowadays, everyone is really at risk of having cancer. Making a few lifestyle and diet modification won't hurt, and might even spare you of having Cancer.

Here is the e-mail that I recieved from my mom. The next paragraph aren't my own words but I am confident to share it with you.

This is worth sharing.

Cancer Treatment:

A highly interesting article.

Dr Stephen Mak told….. that he treats terminal cancer patients in an "un-orthodox" way, and many patients recovered. He explained, that before he uses solar energy to clear the illnesses of his patients, he believes on natural healing in the body against illnesses.

See the article below

Dear Shereen,
Thanks for the email on fruits and juices. It's one of the strategies
to heal cancer. Lately, my success rate in curing cancer is about 80%.
Cancer patients shouldn't die. The cure for cancer has already been found, whether you believe it or not.
I am sorry for the hundreds of cancer patients who die under the
conventional treatments. Very few live for 5 years under conventional treatments, and most live for only about 2 to 3 years... The conventional treatments don't make any difference, because most cancer patients also live for about 2 to 3 years without any treatment. It is difficult to cure cancer patients who've undergone chemo and radiotherapy, as their cells are toxic and weak. When there is a relapse, the cancer spreads very fast, as the resistance is poor.
Thanks, and God bless.

Dr Stephen Mak

This is very informative!

We all think eating fruit means just buying fruit, cutting it up and
popping it into our mouths. It's not that easy. It's important to know
how and when to eat fruit.

What's the correct way to eat fruit?


Eating fruit like that plays a major role in detoxifying your system,
supplying you with a great deal of energy for weight loss and other
life activities..

Let's say you eat two slices of bread, then a slice of fruit. The
slice of fruit is ready to go straight through the stomach into the
intestines, but it's prevented from doing so.

In the meantime, the whole meal rots and ferments, and turns to acid.
The minute the fruit comes into contact with the food in the stomach, and digestive juices, the entire mass of food begins to spoil.

Eat your fruit on an empty stomach, or before your meal! You've heard people complain: Every time I eat watermelon I burp, when I eat durian my stomach bloats, when I eat a banana I feel like running to the toilet, etc. This will not happen if you eat the fruit on an empty stomach. Fruit mixes with the putrefying other food and produces gas.
Hence, you bloat!

Graying hair, balding, nervous outburst, and dark circles under the
eyes - all of these will NOT happen if you eat fruit on an empty

There's no such thing as some fruits, like orange and lemon are
acidic, because all fruit becomes alkaline in our body, according to
Dr. Herbert Shelton who did research on this matter. If you have
mastered the correct way of eating fruit, you have the Secret of
Beauty, Longevity, Health, Energy, Happiness and normal weight.

When you need to drink fruit juice drink only fresh fruit juice, NOT
from the cans. Don't drink juice that has been heated. Don't eat
cooked fruit; you don't get the nutrients at all. You get only the
taste... Cooking destroys all of the vitamins.

Eating a whole fruit is etter than drinking the juice. If you should
drink the juice, drink it mouthful by mouthful slowly, because you
must let it mix with your saliva before swallowing it. You can go on a
3-day fruit-fast to cleanse your body. Eat fruit and drink fruit juice
for just 3 days, and you will be surprised when your friends say how
radiant you look!

 Tiny but mighty, and a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange!

 a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C, thereby helping to lower the risk of colon cancer, heart attack & stroke.

: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from
cancer-causing, blood vessel-clogging free radicals.

oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones, and reduce the risk of colon cancer.

: Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. Also a key source of lycopene, the cancer-fighting oxidant.
Also found in watermelon: Vitamin C & Potassium..

 Top awards for vitamin C. They are the clear winners for their high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene, good for your eyes..

Drinking Cold water after a meal = Cancer!

Can u believe this? For those who like to drink cold water, this
applies to you. It's nice to have a cold drink after a meal, however,
the cold water will solidify the oily stuff that you've just consumed,
which slows digestion. Once this 'sludge' reacts with the acid, it will
break down and be absorbed by the intestine faster than the solid
food. It will line the intestine. Very soon, this will turn into fats
and lead to cancer.. It is best to drink hot soup or warm water after
a meal.

A serious note about heart attacks.

Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw. You may never have the first chest pain during the course of a heart attack.
Nausea and intense sweating are also common symptoms. Sixty percent of people who have a heart attack while they're asleep do not wake up.
Pain in the jaw can wake you from a sound sleep. Be careful, and be aware. The more we know, the better our chance to survive.

A cardiologist said if everyone who gets this mail sends it to 10
people, you can be sure that we'll save at least one life.
It may even be your own life!

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